I feel like a new person since working out at Everyday Motions. I tell everyone about how many positive changes have happened. It is an amazing feeling to be able to move again. The shape of my body has changed for the first time in years!

- Lisa Pieper

  • Personal Training 1-2 people   

​​ 

  • Special Events 
    • BOSU bootcamps
    • Crazy Cardio Parties
    • Family Fitness Events
    • and more

BE KIND

WORK HARD

stay humble

smile often

KEEP HONEST

stay loyal

​travel when possible

NEVER STOP LEARNING

be thankful always

​AND LOVE


First Visit?

                                    Please call for a no cost consultation to get to know each other! It will help determine the best way to move forward and accommodate your needs.

​​​​Everyday Motions 
"Fit for Everyday Life"

Motivation&Mindset

Call:  859-462-0108

Everyday Motions

​859-462-0108

everydaymotions@gmail.com

HAPPINESS

CONFIDENCE

call a friend

read a book

KEEP HONEST

enjoy family

​go for a bike ride

DO SOMETHING DIFFERENT

be forever young

​AND LIVE BETTER


Come, Holy Spirit, I invite you into the very depths of my being. Lead me, guide me, coach me, encourage me, and challenge me. Direct me in all things. Teach me to become a great decision maker, so that in every moment of every day I can choose what is good, right, noble, and just. Amen.






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