Find out what's going on at Everyday Motions... (updated 12/15/2014)
Monday 12/15 -
Back in Motion 12:45-1:15pm
Back in Motion 6:30-7pm
Crazy Motions 7:05-7:35pm
BOSU & Bodyweight 1:00pm
Holiday Mat Pilates Series 7-8pm
Mat Pilates 6am
Senior Challenge 11:00am
BOSU & Bodyweight 7:30-8:30pm
No classes today
The link will take you to www.Mindbodyonline.com where you can search for Everyday Motions, see the schedule, sign up for classes, personal training, events or enrollments (such as a Mat pilates series, corrective exercise series or KidMotions).
You can also download the MindBody Connect app, create a profile (name and email), search for Everyday Motions, sign up for classes and have the schedule available to you at all times!
KidMotion January/February session enrollment is open.
Calling any and all kids who want their own personal trainer! This 6 week program will include strength, conditioning, agility, balance, quickness, flexibility and nutrition. The program will provide a non-competitive atmosphere where each child can challenge themselves beginning at their individual level building confidence and enthusiasm for good health. They can also be proud of knowing what foods to eat to perform their best in either school or in sports or both! Please sign up by January 5th.
Tuesdays, 1/13-2/17, Boys, 4-6th grade, 3:30-4:30, 6 weeks $72.
Thursdays, 1/8-2/19 (no class 1/29), Girls, 4-6th grade, 3:30-4:30, 6 weeks $72.
Mondays - Back in Motion held by Lisa Moellering has been added to the schedule every Monday 6:30-7:00pm for $5. For those who need to get started again or haven't exercised in years. If you are feeling sluggish, nervous about attending a class, or just want something a little less intense, give this class a try.
Wednesday 12/3, 12/10 and 12/17 there is a Holiday Mat Pilates Series held by Becky Sweeten from 7-8pm. The cost for the entire series is only $30! Register here.
Wednesday 1/14, 1/21, and 1/28 there is a Mother/Daughter Mat Pilates series held by Becky Sweeten 7-8pm. The cost for a Mother/Daughter pair is only $30 for all 3 classes. Register here.
Lisa Moellering will be out of the studio December 19-January 5. Schedule will be modified. Please return here and/or www.mindbodyonline.com to see the updated holiday schedule.
Thursday 1/8, 1/15, 1/22 there is a Corrective Exercise Series for Low Back Pain held by Lisa Moellering at 6:30-7pm for only $15 for all 3 classes. Register here.